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4D/4N

Volunteer Programs in Nepal

Sadhana Yoga Retreat's four-day / four-night volunteer programs in Nepal are tailored to travelers looking to save money while still having a transformative experience.  In exchange for your time and energy, you will receive free accommodation, delicious vegetarian meals, and access to our world-class yoga and meditation facilities. 

Dormitory : $118 ( 4 days  with 2 times yoga per day and                                             all meals , 6 hours of work exchange)

Dormitory : Free Volunteering option ( $0 )

1 month Volunteering ( $10 per day )

 

Package Details

Sadhana Yoga Retreat currently offers two volunteer retreat packages tailored to travelers looking to save money while still having a transformative experience.  In exchange for their time and energy, guests receive free or discounted accommodation, delicious vegetarian meals, and access to our world-class yoga and meditation facilities.  Guests will also have the opportunity to connect with other like-minded travelers and make a positive difference in the lives of the local community.

 

Both retreat packages last four days and volunteers may choose from the three different dates below every month as these align with their schedule. Guests in either of these programs are welcome to extend their stay subject to availability, needs of Sadhana Yoga Retreat, and mutually agreed upon volunteer activities.  

Session I 

5th to the 9th

of every month

Session I I

15th to the 19th

of every month

Session I I I 

25th to the 29th

of every month

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Contact Us

  • What is included in the retreat?
    Our retreats include daily yoga and meditation sessions, guided breathwork, Ayurvedic meals, accommodation, and access to all facilities. We also offer complimentary massages ( for Silent Retreats ) , singing bowl classes, filtered water, books to read, and free access to the yoga hall and all equipment.
  • Do I need prior yoga experience to join?
    Not at all! Our retreats welcome everyone, from beginners to advanced practitioners. Our instructors will guide you according to your level.
  • What kind of food is provided?
    We mainly serve vegetarian meals, but we can customize them based on your dietary needs. Whether you're vegan, gluten-free, or have any food allergies, just let us know, and we’ll happily accommodate your requirements. 😊
  • What should I bring with me?
    We recommend bringing comfortable yoga clothes, personal toiletries, and a refillable water bottle. If you're visiting during colder months, a warm layer or light jacket will be useful. No need to bring yoga mats or props—we provide everything you need for your practice. 😊
  • How do I get to Sadhana Yoga Retreat?
    We are located in Pokhara, Nepal. Pickup and drop-off services are available upon request. You can also take a taxi or enjoy a short scenic walk from the city you can show this video to your driver , He knows : )
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Sadhana Yoga Retreat

Sedi Village, Pokhara-18, Gandaki Province, Nepal
Near the Annapurna Cable Car

 Site maintained by Drishan : )

©2023 Sadhana Yoga Retreat. All Rights Reserved. 

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