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6D/6N

Silent Yoga Retreat in Nepal

Embark on a serene journey with this  six-day / six-night Silent Yoga Retreat in Nepal and immerse yourself in the embrace of virgin nature, far from the city's hustle and bustle.  This harmonious package seamlessly blends yoga, meditation, soothing massages, soft yogic cleansing, and wholesome meals with full boarding. 

Private Room :   $479
 

Package Details

Sadhana Yoga Retreat designed this six-day yoga meditation retreat for you to explore your inner experience.  It includes full daily routines of guided yoga including postures (asana), breath work (pranayama), and extended sessions of meditation and yogic cleansing.  The retreat also combines full boarding with organic and Ayurvedic meals.

 

We ask participants to maintain silence throughout the course to encourage inner reflection and to recognize and release habits and emotions that come from talking.  Both beginners and advanced practitioners of meditation are welcome to dive into the beauty of meditation, hatha yoga, and silence.

Retreat guidelines

  • No intoxicants: Participants should not smoke or use any sort of intoxicants during the retreat.

 

  • No electronics: Participants should not use mobile phones or any other type of electronic gadgets during the silent retreat.

 

  • No talking: Participants will remain silent during the retreat.

on arrival day

  • 3:00 PM - 4:00 PM:   Check-In

  • 4:00 PM:   Tea and Popcorn

  • 5:45 PM:   Evening Yoga

  • 7:00 PM:   Dinner

  • 8:00 PM:   Candle Light Meditation

  • 8:45 PM:   Retiring

daily routine

  • 5:45 AM:   Wake Up

  • 6:00 AM:   Morning Meditation

  • 7:00 AM:   Tea

  • 7:30 AM:   Pranayama / Reflexology / Neti Kriya

  • 8:30 AM:   Morning Yoga

  • 10:00 AM:   Breakfast

  • 10:30 AM:   Steam or Mudbath

  • 12:00 PM:   Afternoon Meditation

  • 1:00 PM:   Lunch

  • TILL 4:00 PM:   Rest Time

  • 4:00 PM:   Tea and Popcorn

  • 5:00 PM:   Nature Walk / Stretching / Freetime

  • 5:45 PM:   Evening Yoga

  • 7:00 PM:   Dinner

  • 8:00 PM:   Candle Light Meditation

  • 8:45 PM:   Retiring

on departure day

  • 5:45 AM:   Wake Up

  • 6:00 AM:   Morning Meditation

  • 7:00 AM:   Tea

  • 7:30 AM:   Pranayama / Reflexology / Neti Kriya

  • 8:30 AM:   Morning Yoga

  • 10:00 AM:   Breakfast

  • 11:00 AM:   Check-Out

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Contact Us

  • What is included in the retreat?
    Our retreats include daily yoga and meditation sessions, guided breathwork, Ayurvedic meals, accommodation, and access to all facilities. We also offer complimentary massages ( for Silent Retreats ) , singing bowl classes, filtered water, books to read, and free access to the yoga hall and all equipment.
  • Do I need prior yoga experience to join?
    Not at all! Our retreats welcome everyone, from beginners to advanced practitioners. Our instructors will guide you according to your level.
  • What kind of food is provided?
    We mainly serve vegetarian meals, but we can customize them based on your dietary needs. Whether you're vegan, gluten-free, or have any food allergies, just let us know, and we’ll happily accommodate your requirements. 😊
  • What should I bring with me?
    We recommend bringing comfortable yoga clothes, personal toiletries, and a refillable water bottle. If you're visiting during colder months, a warm layer or light jacket will be useful. No need to bring yoga mats or props—we provide everything you need for your practice. 😊
  • How do I get to Sadhana Yoga Retreat?
    We are located in Pokhara, Nepal. Pickup and drop-off services are available upon request. You can also take a taxi or enjoy a short scenic walk from the city you can show this video to your driver , He knows : )
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Sadhana Yoga Retreat

Sedi Village, Pokhara-18, Gandaki Province, Nepal
Near the Annapurna Cable Car

 Site maintained by Drishan : )

©2023 Sadhana Yoga Retreat. All Rights Reserved. 

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